Kenneth Pryor 500m row
500
Meters
2:51.7
Time
2:51.7
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 83 |
July 18, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.7 | 500 | 2:51.7 | 69 | 524 | 25 | 18 |
| 0:33.1 | 100 | 2:45.5 | 77 | 543 | 5 | 18 |
| 0:34.0 | 200 | 2:50.0 | 71 | 529 | 5 | 18 |
| 0:34.9 | 300 | 2:54.5 | 66 | 515 | 5 | 19 |
| 0:34.7 | 400 | 2:53.5 | 67 | 518 | 5 | 17 |
| 0:35.0 | 500 | 2:55.0 | 65 | 514 | 5 | 19 |
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Workout Graph
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