Kenneth Pryor 4:17 row

571m

Meters

4:17.8

Time

3:45.7

Pace

28

Calories

Average Watts30
Calories Per Hour404
Stroke Rate26
Stroke Count109
Drag Factor114

July 20, 2021 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.8 571m 3:45.7 30 404 26
4:17.8 571m 3:45.7 30 404 26

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Workout Graph

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