Kenneth Pryor 1000m row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
55
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 20 |
Stroke Count | 95 |
Drag Factor | 76 |
July 24, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 20 |
0:56.9 | 200m | 2:22.2 | 122 | 718 | 20 |
0:57.8 | 400m | 2:24.5 | 116 | 699 | 21 |
0:57.4 | 600m | 2:23.5 | 118 | 707 | 20 |
0:57.2 | 800m | 2:23.0 | 120 | 711 | 19 |
0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 20 |
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Workout Graph
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