Kenneth Pryor 20:00 row
3,388m
Meters
20:00.0
Time
2:57.0
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 55 |
July 29, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,388m | 2:57.0 | 63 | 516 | 20 |
| 4:00.0 | 651m | 3:04.3 | 56 | 492 | 22 |
| 8:00.0 | 691m | 2:53.6 | 67 | 529 | 20 |
| 12:00.0 | 645m | 3:06.0 | 54 | 487 | 24 |
| 16:00.0 | 658m | 3:02.3 | 58 | 498 | 17 |
| 20:00.0 | 743m | 2:41.5 | 83 | 585 | 19 |
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Workout Graph
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