Kenneth Pryor 4:23 row
608m
Meters
4:23.3
Time
3:36.5
Pace
30
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 80 |
July 30, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 608m | 3:36.5 | 34 | 418 | 25 |
| 4:23.3 | 608m | 3:36.5 | 34 | 418 | 25 |
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