Kenneth Pryor 20:00 row
3,688m
Meters
20:00.0
Time
2:42.6
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 86 |
August 03, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,688m | 2:42.6 | 81 | 579 | 20 |
| 4:00.0 | 712m | 2:48.5 | 73 | 551 | 22 |
| 8:00.0 | 738m | 2:42.6 | 81 | 580 | 21 |
| 12:00.0 | 693m | 2:53.1 | 67 | 531 | 23 |
| 16:00.0 | 749m | 2:40.2 | 85 | 592 | 17 |
| 20:00.0 | 796m | 2:30.7 | 102 | 651 | 19 |
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Workout Graph
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