Kenneth Pryor 12:00 row
2,237
Meters
12:00.0
Time
2:40.9
Pace
116
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 59 |
December 24, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,237 | 2:40.9 | 84 | 580 | 116 | 25 |
| 3:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 25 |
| 6:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 26 |
| 9:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 25 |
| 12:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 24 |
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Workout Graph
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