Kenneth Pryor 500m row
500m
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 59 |
December 24, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 25 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 25 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 27 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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