Kenneth Pryor 500m row
500
Meters
2:20.2
Time
2:20.2
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 58 |
January 02, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 25 | 25 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 26 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 5 | 26 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 5 | 25 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 5 | 25 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 5 | 27 |
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Workout Graph
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