3,079m row on March 15, 2022

Kenneth Pryor 3,079m row

3,079m

Meters

16:03.4

Time

2:36.4

Pace

164

Calories

Average Watts	91
Calories Per Hour	614

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Dark Horse Rowing stroke rate pyramid workout.