Kenneth Pryor 10:00 row
1,534
Meters
10:00.0
Time
3:15.5
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 58 |
March 22, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,534 | 3:15.5 | 47 | 450 | 75 | 24 |
| 2:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 21 |
| 4:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 25 |
| 6:00.0 | 279 | 3:35.0 | 35 | 420 | 14 | 26 |
| 8:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 24 |
| 10:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 25 |
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Workout Graph
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