Kenneth Pryor 500m row
500
Meters
2:47.5
Time
2:47.5
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 61 |
March 22, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.5 | 500 | 2:47.5 | 74 | 556 | 25 | 23 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 5 | 25 |
| 0:33.9 | 200 | 2:49.5 | 72 | 547 | 5 | 23 |
| 0:34.6 | 300 | 2:53.0 | 68 | 532 | 5 | 24 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 5 | 23 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 5 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.