Kenneth Pryor 500m row
500m
Meters
2:47.5
Time
2:47.5
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 61 |
March 22, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.5 | 500m | 2:47.5 | 74 | 556 | 23 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 25 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 23 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 24 |
| 0:33.9 | 400m | 2:49.5 | 72 | 547 | 23 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 24 |
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Workout Graph
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