Kenneth Pryor 20:00 row
3,648m
Meters
20:00.0
Time
2:44.4
Pace
188
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 61 |
March 29, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,648m | 2:44.4 | 79 | 570 | 23 |
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 24 |
| 8:00.0 | 719m | 2:46.8 | 75 | 559 | 23 |
| 12:00.0 | 728m | 2:44.8 | 78 | 568 | 23 |
| 16:00.0 | 716m | 2:47.5 | 74 | 555 | 24 |
| 20:00.0 | 751m | 2:39.7 | 86 | 595 | 24 |
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