Kenneth Pryor 15:00 row
2,711
Meters
15:00.0
Time
2:45.9
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 60 |
April 04, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,711 | 2:45.9 | 77 | 560 | 140 | 22 |
| 3:00.0 | 507 | 2:57.5 | 63 | 500 | 25 | 22 |
| 6:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 22 |
| 9:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 22 |
| 12:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 22 |
| 15:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 22 |
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Workout Graph
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