Kenneth Pryor v500m/r...1 row
500m
Meters
2:43.2
Time
2:43.2
Pace
19
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:43.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 58 |
April 20, 2022 08:39:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 24 | |
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | -67 | |
| r0m |