Kenneth Pryor v500m/r...1 row
500m
Meters
2:53.9
Time
2:53.9
Pace
18
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 2:53.9 |
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 23 |
Stroke Count | 68 |
Drag Factor | 59 |
April 28, 2022 13:04:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:53.9 | 500m | 2:53.9 | 67 | 529 | 23 | |
2:53.9 | 500m | 2:53.9 | 67 | 529 | -137 | |
r0m |