Kenneth Pryor 4:00 row
679m
Meters
4:00.0
Time
2:56.7
Pace
34
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 0 |
May 19, 2022 14:42:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 679m | 2:56.7 | 63 | 518 | 24 |
| 4:00.0 | 679m | 2:56.7 | 63 | 518 | 24 |
| 8:00.0 | 0 |
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