Kenneth Pryor 12:42 row
2,156m
Meters
12:42.4
Time
2:56.8
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
August 22, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.4 | 2,156m | 2:56.8 | 63 | 517 | 21 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 12:42.4 | 443m | 3:03.2 | 57 | 495 | 21 |
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Workout Graph
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