Kenneth Pryor 15:02 row
3,006m
Meters
15:02.7
Time
2:30.1
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 96 |
September 14, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,006m | 2:30.1 | 103 | 655 | 23 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 15:02.7 | 6m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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