Kenneth Pryor 19:55 row
3,936m
Meters
19:55.5
Time
2:31.8
Pace
162
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 20 |
Stroke Count | 407 |
Drag Factor | 0 |
September 20, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:55.5 | 3,936m | 2:31.8 | 100 | 643 | 20 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
10:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
15:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
19:55.5 | 954m | 2:34.8 | 94 | 624 | 21 |
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