Kenneth Pryor 19:55 row

3,936m

Meters

19:55.5

Time

2:31.8

Pace

162

Calories

Average Watts100
Calories Per Hour643
Stroke Rate20
Stroke Count407
Drag Factor0

September 20, 2022 09:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:55.5 3,936m 2:31.8 100 643 20
5:00.0 1,009m 2:28.6 107 666 19
10:00.0 993m 2:31.0 102 649 21
15:00.0 982m 2:32.7 98 637 21
19:55.5 954m 2:34.8 94 624 21

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Workout Graph

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