Kenneth Pryor 24:40 row
4,708m
Meters
24:40.8
Time
2:37.2
Pace
200
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 0 |
September 26, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.8 | 4,708m | 2:37.2 | 90 | 609 | 22 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 24:40.8 | 908m | 2:34.6 | 95 | 625 | 22 |
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