Kenneth Pryor v500m/r...1 row
500m
Meters
2:16.7
Time
2:16.7
Pace
28
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:16.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 0 |
September 29, 2022 09:18:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 25 | |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | -71 | |
| r0m |