Kenneth Pryor 10:00 row
1,757
Meters
10:00.0
Time
2:50.7
Pace
88
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 102 |
October 03, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,757 | 2:50.7 | 70 | 528 | 88 | 24 |
| 2:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 22 |
| 4:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 25 |
| 6:00.0 | 312 | 3:12.3 | 49 | 450 | 15 | 26 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 24 |
| 10:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 25 |
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Workout Graph
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