Kenneth Pryor 21:28 row
4,026m
Meters
21:28.8
Time
2:40.0
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 97 |
October 04, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.8 | 4,026m | 2:40.0 | 85 | 593 | 21 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 21:28.8 | 254m | 2:54.8 | 66 | 525 | 19 |
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