Kenneth Pryor v500m/r...2 row
542m
Meters
2:53.5
Time
2:40.0
Pace
28
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 542m |
| Overall Time | 2:53.5 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 0 |
November 08, 2022 08:56:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.5 | 542m | 2:40.0 | 85 | 593 | 23 | |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 24 | |
| 0:15.7 | 42m | 3:06.9 | 54 | 484 | 15 | |
| r0m |
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Workout Graph
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