Kenneth Pryor 250m row
250m
Meters
1:11.7
Time
2:23.4
Pace
12
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 105 |
November 16, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.7 | 250m | 2:23.4 | 119 | 708 | 25 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 25 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 25 |
| 0:14.2 | 250m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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