Kenneth Pryor v1000m/r...1 row
1,000m
Meters
5:00.3
Time
2:30.1
Pace
54
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:00.3 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 0 |
December 05, 2022 10:09:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 24 | |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 24 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer time trial - 1 kilometer