Kenneth Pryor 4:00 row
749m
Meters
4:00.0
Time
2:40.2
Pace
39
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 0 |
December 09, 2022 10:13:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 749m | 2:40.2 | 85 | 592 | 25 |
| 4:00.0 | 749m | 2:40.2 | 85 | 592 | 25 |
| 8:00.0 | 0 |
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Rowed on EXR: 4 minute trial - 4 minutes