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Kenneth Pryor v1:00/1:00r...13 row

2,702m

Meters

12:13.3

Time

2:15.6

Pace

173

Calories

Rest Distance0m
Rest Time11:00.0
Overall Distance2,702m
Overall Time23:13.3
Average Watts140
Calories Per Hour782
Stroke Rate26
Stroke Count313
Drag Factor0

December 13, 2022 09:26:56

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 12 X 1:00/1:00r - 12 X 1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:13.3 2,702m 2:15.6 140 782 26
1:00.0 215m 2:19.5 129 743 25
r: 1:00 0m
1:00.0 235m 2:07.6 168 878 25
r: 1:00 0m
1:00.0 222m 2:15.1 142 788 26
r: 1:00 0m
1:00.0 213m 2:20.8 125 731 26
r: 1:00 0m
1:00.0 216m 2:18.8 131 749 26
r: 1:00 0m
1:00.0 225m 2:13.3 148 808 26
r: 1:00 0m
1:00.0 219m 2:16.9 136 768 26
r: 1:00 0m
1:00.0 219m 2:16.9 136 768 26
r: 1:00 0m
1:00.0 228m 2:11.5 154 828 26
r: 1:00 0m
1:00.0 230m 2:10.4 158 842 26
r: 1:00 0m
1:00.0 212m 2:21.5 124 725 26
r: 1:00 0m
1:00.0 224m 2:13.9 146 801 26
0:13.3 44m 2:31.1 101 648 13
r0m

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