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Kenneth Pryor v1:00/1:00r...13 row

2,182m

Meters

12:15.8

Time

2:48.6

Pace

132

Calories

Rest Distance0m
Rest Time11:00.0
Overall Distance2,182m
Overall Time23:15.8
Average Watts73
Calories Per Hour551
Stroke Rate26
Stroke Count314
Drag Factor0

December 16, 2022 14:51:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 12 X 1:00/1:00r - 12 X 1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:15.8 2,182m 2:48.6 73 551 26
1:00.0 176m 2:50.4 71 543 26
r: 1:00 0m
1:00.0 192m 2:36.2 92 615 26
r: 1:00 0m
1:00.0 173m 2:53.4 67 530 26
r: 1:00 0m
1:00.0 173m 2:53.4 67 530 25
r: 1:00 0m
1:00.0 172m 2:54.4 66 527 27
r: 1:00 0m
1:00.0 172m 2:54.4 66 527 25
r: 1:00 0m
1:00.0 172m 2:54.4 66 527 25
r: 1:00 0m
1:00.0 177m 2:49.4 72 547 25
r: 1:00 0m
1:00.0 178m 2:48.5 73 551 27
r: 1:00 0m
1:00.0 182m 2:44.8 78 568 26
r: 1:00 0m
1:00.0 189m 2:38.7 88 601 26
r: 1:00 0m
1:00.0 180m 2:46.6 76 560 26
0:15.8 46m 2:51.7 69 537 15
r0m

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Workout Graph

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