Kenneth Pryor 5:09 row
803m
Meters
5:09.6
Time
3:12.7
Pace
40
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 93 |
January 05, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 803m | 3:12.7 | 49 | 468 | 19 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 20 |
| 5:09.6 | 22m | 3:38.1 | 34 | 415 | 12 |
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