Kenneth Pryor 20:00 row
3,910m
Meters
20:00.0
Time
2:33.4
Pace
209
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 94 |
January 05, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,910m | 2:33.4 | 97 | 633 | 20 |
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 20 |
| 8:00.0 | 786m | 2:32.6 | 98 | 638 | 20 |
| 12:00.0 | 794m | 2:31.1 | 101 | 648 | 20 |
| 16:00.0 | 776m | 2:34.6 | 95 | 625 | 20 |
| 20:00.0 | 785m | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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