Kenneth Pryor 15:15 row
2,586m
Meters
15:15.1
Time
2:56.9
Pace
131
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 93 |
January 23, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.1 | 2,586m | 2:56.9 | 63 | 517 | 20 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 18 |
| 15:15.1 | 29m | 4:20.3 | 20 | 368 | 8 |
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