Kenneth Pryor 15:23 row
2,414m
Meters
15:23.4
Time
3:11.2
Pace
120
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 90 |
January 25, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.4 | 2,414m | 3:11.2 | 50 | 472 | 20 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 21 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 19 |
| 15:23.4 | 48m | 4:03.7 | 24 | 383 | 13 |
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