Kenneth Pryor 10:00 row
1,404m
Meters
10:00.1
Time
3:33.7
Pace
70
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 0 |
February 18, 2023 12:21:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.1 | 1,404m | 3:33.7 | 36 | 423 | 22 |
| 10:00.0 | 1,404m | 3:33.6 | 36 | 423 | 22 |
| 20:00.0 | 0 |
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Workout Graph
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Rowed on EXR: 10 minute DH Rowing workout - 10 minutes