Kenneth Pryor 10:14 row
1,435m
Meters
10:14.1
Time
3:33.9
Pace
72
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 0 |
February 21, 2023 11:19:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.1 | 1,435m | 3:33.9 | 36 | 422 | 22 |
| 10:00.0 | 1,401m | 3:34.1 | 36 | 422 | 22 |
| 10:14.1 | 34m | 3:27.3 | 39 | 435 | 13 |
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Rowed on EXR: 10 minute DH Rowing workout - 10 minutes