Kenneth Pryor 10:00 row
1,576m
Meters
10:00.0
Time
3:10.3
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 0 |
April 29, 2023 13:18:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,576m | 3:10.3 | 51 | 474 | 24 |
| 10:00.0 | 1,576m | 3:10.3 | 51 | 474 | 24 |
| 20:00.0 | 0 |
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Rowed on EXR: 10 minute DH Rowing workout - 10 minutes