Kenneth Pryor 5:03 row
603m
Meters
5:03.8
Time
4:11.9
Pace
31
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 73 |
June 09, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 603m | 4:11.9 | 22 | 375 | 23 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 24 |
| 5:03.8 | 7m | 4:31.4 | 18 | 360 | 0 |
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