Kenneth Pryor 500m row
500m
Meters
2:55.8
Time
2:55.8
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 0 |
June 15, 2023 10:41:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.8 | 500m | 2:55.8 | 64 | 521 | 23 |
| 2:55.7 | 500m | 2:55.7 | 65 | 522 | 23 |
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Workout Graph
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Rowed on EXR: 500 meter trial - 500 meter