Kenneth Pryor 500m row
500m
Meters
2:52.9
Time
2:52.9
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 69 |
July 22, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.9 | 500m | 2:52.9 | 68 | 533 | 23 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 24 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 23 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 25 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 24 |
| 0:34.5 | 500m | 2:52.5 | 68 | 534 | 24 |
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Workout Graph
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