Kenneth Pryor 3:04 row
494m
Meters
3:04.8
Time
3:07.0
Pace
24
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 71 |
July 22, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 494m | 3:07.0 | 53 | 484 | 19 |
| 3:04.8 | 495m | 3:06.6 | 54 | 485 | 19 |
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Workout Graph
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