Kenneth Pryor 10:00 row
1,657
Meters
10:00.0
Time
3:01.0
Pace
82
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 70 |
July 22, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,657 | 3:01.0 | 59 | 492 | 82 | 21 |
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 21 |
| 4:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 20 |
| 6:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 21 |
| 8:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 22 |
| 10:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 21 |
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Workout Graph
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10:00