Kenneth Pryor 10:00 row
1,657m
Meters
10:00.0
Time
3:01.0
Pace
82
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 70 |
July 22, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,657m | 3:01.0 | 59 | 502 | 21 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 21 |
| 4:00.0 | 328m | 3:02.9 | 57 | 496 | 20 |
| 6:00.0 | 330m | 3:01.8 | 58 | 500 | 21 |
| 8:00.0 | 338m | 2:57.5 | 63 | 515 | 22 |
| 10:00.0 | 320m | 3:07.5 | 53 | 482 | 21 |
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Workout Graph
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10:00