Kenneth Pryor 10:00 row
883
Meters
10:00.0
Time
5:39.7
Pace
42
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 252 |
| Stroke Rate | 5 |
| Stroke Count | 55 |
| Drag Factor | 16 |
November 10, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 883 | 5:39.7 | 9 | 252 | 42 | 5 |
| 2:00.0 | 155 | 6:27.0 | 6 | 210 | 7 | 5 |
| 4:00.0 | 179 | 5:35.1 | 9 | 270 | 9 | 6 |
| 6:00.0 | 184 | 5:26.0 | 10 | 270 | 9 | 6 |
| 8:00.0 | 187 | 5:20.8 | 11 | 270 | 9 | 5 |
| 10:00.0 | 178 | 5:37.0 | 9 | 240 | 8 | 6 |
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Workout Graph
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