Kenneth Pryor 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 83 |
November 13, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 21 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 20 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 21 |
| 0:31.1 | 300 | 2:35.5 | 93 | 620 | 23 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 21 |
| 0:31.3 | 500 | 2:36.5 | 91 | 614 | 23 |
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500m