Kenneth Pryor 500m row

500m

Meters

2:37.5

Time

2:37.5

Pace

25

Calories

Average Watts90
Calories Per Hour608
Stroke Rate21
Stroke Count57
Drag Factor83

November 13, 2023 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

500m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.5 500m 2:37.5 90 608 21
0:32.9 100m 2:44.5 79 570 20
0:31.3 200m 2:36.5 91 614 21
0:31.1 300m 2:35.5 93 620 23
0:30.9 400m 2:34.5 95 626 21
0:31.3 500m 2:36.5 91 614 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.