Kenneth Pryor v5:30/r...1 row
987m
Meters
5:30.0
Time
2:47.1
Pace
51
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 987m |
| Overall Time | 5:30.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 82 |
November 16, 2023 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 987m | 2:47.1 | 75 | 557 | 20 | |
| 5:30.0 | 987m | 2:47.1 | 75 | 557 | 20 | |
| r0m |
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Workout Graph
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