Kenneth Pryor v1000m/r...1 row
1,000m
Meters
6:16.5
Time
3:08.2
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 6:16.5 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 0 |
June 12, 2024 07:12:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.5 | 1,000m | 3:08.2 | 52 | 480 | 24 | |
| 6:16.5 | 1,000m | 3:08.2 | 52 | 480 | 24 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Lake EXR - 1 kilometer