Kenneth Pryor 2000m row
2,000m
Meters
12:00.7
Time
3:00.1
Pace
101
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 24 |
Stroke Count | 294 |
Drag Factor | 0 |
August 08, 2024 07:53:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.7 | 2,000m | 3:00.1 | 60 | 505 | 24 |
12:00.3 | 2,000m | 3:00.0 | 60 | 506 | 24 |
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Workout Graph
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Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer + 400 yd Fly swim.