Kenneth Pryor 2000m row
2,000m
Meters
11:35.8
Time
2:53.9
Pace
102
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 24 |
Stroke Count | 284 |
Drag Factor | 0 |
August 10, 2024 13:24:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:35.8 | 2,000m | 2:53.9 | 66 | 528 | 24 |
11:35.7 | 2,000m | 2:53.9 | 67 | 528 | 24 |
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Workout Graph
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Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer + 500 yd Fly swim.