Kenneth Pryor v2000m/r...1 row
2,000m
Meters
12:09.7
Time
3:02.4
Pace
104
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 12:09.7 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 0 |
August 13, 2024 08:23:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 2,000m | 3:02.4 | 58 | 498 | 21 | |
| 12:09.7 | 2,000m | 3:02.4 | 58 | 498 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer + 400 yd Fly swim.