Kenneth Pryor 1000m row
1,000m
Meters
5:21.9
Time
2:40.9
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 0 |
August 15, 2024 11:24:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 22 |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 22 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer + 500 yd Fly swim.